
A Tool To Prep For An Acting Role: Diary
What happened before this scene? Why is she so irritated at the beginning of this scene? Has that big turning point happened yet? Where...

Rehearsal Process: I’m Never Acting Again
Week 3: Wait… THAT’s why I’m saying that line! F%!!!sakes!!! What’s that line?? No, don’t tell me… I’ll get it……….. Ok, line, please?...

The Most Important Skill For Any Actor: Listening – A Tool That Can Help
You just finished a scene with your co-actor, but it felt mechanical as if nothing you did was honest in that take. The most crucial...

Biggest Mistake Actors Make And How To Avoid It: Acting Defined
“Cut!” The director walks up to you. The “Oh, shit, oh, shit, oh, shit, what did I do wrong…” thought runs through your mind. “The...

The Best Tool To Make Strong Acting Performance Choices: Bottom-Line Technique
The credits roll… You just saw Michelle Williams in yet another beautiful, honest and memorable performance in Blue Valentine… How does...

How To Audition: 1st Thing To Do
You’ve got mail. You open your inbox: “We want you to audition for the role of…” before you finish the sentence your heart already starts...

Triple Threat Thursday
"This photo was taken 14 months ago. I've always had a deep longing to visit Barcelona, Spain. Then the time came. The main architect...

Anna-Mart van der Merwe: Theatre preparation tips, be the character in theatre, openness as a skill
Latest Podcast Episode 03 Listen here: Apple podcast: https://podcasts.apple.com/za/podcast/novieguide-podcast/id1515262124#episodeGuid=t...

Triple Threat Thursday 25/06/20
So, it's the weekly Tips, Thoughts, and Hacks list! Here we go, this week's Triple Threat: Body: Interesting facts I came across this...

Triple Threat Thursday - Get Your Weekly Dose
Once a week I send out an email to my blog subscribers on the best practical tools, tips, and thoughts I encountered during the week. I...

I Want To Live To 110 Years Old
Say what? That’s crazy for a few reasons, right? Things like religion, our genes, viruses, statistics, etc. What if I told you, longevity...

I took a cold bath for 21 days... which turned into every other day since. Here’s why:
Ice/Cold Baths After discovering the Wim Hof breathing technique, I just had find out more about this guy... so it all just got weirder...

Everyday & Easy Hack To Keep Your Immune System Strong
I have this strangely passionate interest in health & fitness; from biohacking (like doing 40 power squads in the restaurant’s toilet...

3 Day Water Fast
3 Day Water Fast... sjoekels, this was a bit rough - much harder than I thought but 100% worth the experience... I am literally 2 hours...

Chronic Illness ... can’t be THAT difficult to overcome, right?
Before I ever had to deal with any form of chronic ilness, I kind of thought like this... “well, it can’t be THAT difficult to overcome...

What I learned being off Instagram for 1 Year
I learned that... People pleasing has become a major problem, not just in my own life but in so many people’s lives around me. I found...























